3 Benefits of Chiropractic Care for Sports Injuries
While athletes typically take steps to protect themselves from sports injuries, such as wearing the appropriate gear, accidents can still happen. Treating the injuries the right way prevents further problems, with chiropractic care a welcome complement to most injury treatment programs. If you are an athlete, the following guide explores the benefits this type of care provides.
What Are the Advantages of Chiropractic Care for Sports Injuries?
1. Reduces Pain
Chiropractic care services are customized to suit the specific needs of each individual. For example, if neck pain has been an issue after a recent injury, the chiropractor might use gentle spinal manipulations or adjustment to move a misaligned bone or vertebrae back into place. Doing so prevents the disc or vertebrae from putting pressure on nearby nerves and sending pain signals to the brain. By reducing pain, you’ll decrease your need for related medication and can focus on resting instead of feeling distracted by discomfort.
2. Restores Range of Motion
Not utilizing your complete range of motion can make simple tasks, such as turning your head, tying shoes or fetching a glass from the kitchen cabinet, challenging. Your chiropractor loosens affected muscles and joints to restore your range of motion and let you complete daily tasks with ease. If there is any scar tissue contributing to range of motion issues, the chiropractor uses gentle massage-based movements to break up this tissue and the tension it causes in the body.
3. Promotes Efficient Healing
Healing from sports injuries takes less time with quality chiropractic care. Gentle stretches and other physical therapy techniques help the blood flow through the body efficiently, providing the muscles and other tissues with essential nutrients for optimal healing. Realigning the spine also supports quick healing because the spinal cord and brain work together easily instead of dealing with “miscommunication” issues that slow recovery and cause pain. You’ll additionally learn more about preventing future sports injuries, such as core strengthening exercises that take pressure off of lower back muscles.
If you think chiropractic care can alleviate your sports injuries, make an appointment with Grayson Chiropractic & Rehab in Lawrenceville, GA. This clinic offers pain management services that help area residents feel their best, including physical therapy and spinal manipulation. Call (678) 722-5409 to schedule your appointment, or visit the website for more information.