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The Achilles tendon consists of fibrous tissues that connect the heel bone to calf muscles. Damage to these tissues is often caused during sports, leading to a painful condition that requires treatment from a podiatrist. Here are some common questions and answers about injuries to this tendon.

A Guide to Achilles Tendon Recovery

What causes an injury to the Achilles tendon?

People often develop Achilles tendon injuries when they pivot their ankles without adjusting their momentum. For instance, a sharp twist of the ankle while running to change directions can lead to a tear. Repetitive activities can also produce excessive stress and inflammation on the tendon, causing pain and swelling. People with flat feet are also at risk of an Achilles tendon injury because the structure of their feet puts excess stress on the tendon when walking or running. 

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Is surgery necessary to repair a damaged Achilles tendon?

Outpatient surgery is a preferred treatment for repairing a torn Achilles tendon. Tendon injuries without a tear may not require a surgical approach. Foot orthotics, physical therapy, ice, oral pain relievers, and ice therapy are non-surgical treatments to help the Achilles tendon heal over time with less pain and discomfort. Consult with your podiatrist to determine the right course of treatment for the severity of your tendon issue.

How long is the recovery period?

It usually takes 10 to 12 months to recover from Achilles tendon surgery to repair a tear, depending on the type of surgery. Open surgery with an incision on the back of the leg may require a longer healing time than a percutaneous surgery that uses several smaller incisions. Athletes working with a personal trainer or sports therapist may recover quicker. 

What can be expected while recovering at home after surgery?

After surgery, you will likely experience fatigue for several days. Foot pain, bruising, and inflammation in the lower leg and ankle are also common. Your podiatrist will give you a general idea of when you can resume physical activities post-surgery based on the extent of your injury. 

You can expect to wear a walking boot or cast to immobilize your ankle for six to 12 weeks. Driving may be acceptable when you gain control of your ankle and are no longer on prescription medication, typically taking up to six weeks.

 

If you suspect you have an Achilles tendon injury, turn to Extremity Health Centers Foot & Ankle in Scottsdale, AZ. Dr. Richard P. Jacoby is the skilled podiatrist who leads the center and is backed by more than 50 years of experience. He and his team specialize in peripheral neuropathy and nerve-based issues, but they also provide practical solutions to everything from ankle sprains to hammertoes. Learn more about their services online, and call (480) 994-5977 to schedule a free consultation. Find out more on YouTube

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