Traveling by RV can be a fun and exciting way to explore new destinations. However, it also means being cooped up in a vehicle for hours, which makes it hard to stay active and healthy on the road. Fortunately, there are plenty of ways to keep moving and stay in shape while staying in an RV park.

How to Stay Active While Traveling in an RV

1. Take Advantage of Outdoor Activities

Traveling by RV gives you easy access to outdoor activities wherever you go. Whether it's hiking, biking, kayaking, or rock climbing, there are endless opportunities to get outside and move your body. 

Research the areas you'll be visiting ahead of time to find nearby parks, trails, and other outdoor attractions. Many RV parks also offer amenities like swimming pools, tennis courts, and playgrounds for you to take advantage of.

2. Incorporate Exercise Into Your Daily Routine

It can be easy to fall into a sedentary routine while on the road, especially if you're spending long hours driving or lounging in your RV. To counteract this tendency, make a point to incorporate exercise into your daily routine.

This could mean doing a quick yoga flow in the morning, going for a walk after lunch, or doing a bodyweight workout before dinner. You don't need a gym or fancy equipment to get a good workout. All you need is your body and a little motivation.

3. Stay Active on Travel Days

Travel days can be some of the most challenging when it comes to staying active, but there are still ways to get moving. Take breaks every few hours to stretch your legs and do a few quick exercises, like squats or lunges.

If you're driving through a scenic area, pull over and take a short hike or walk to explore the surroundings. You might also consider walking instead of driving to a nearby attraction.

4. Pack Exercise Equipment

While you don't need a lot of equipment to stay active on the road, packing a few key items can make a big difference. Resistance bands, a yoga mat, and a jump rope are all lightweight and portable options that can provide a full-body workout.

If you have more space to spare, consider bringing a set of dumbbells or kettlebells. If you're traveling with kids, pack some outdoor toys like frisbees, balls, or a jump rope to keep them active as well.

If your journey is taking you through the Jacksonville area, pull into Creekside RV Park. They offer affordable rates and a wide range of amenities located right on Dunn’s Creek and near all of the city’s attractions. Visit their website to learn more about their RV park, or call (904) 352-7146 to make a reservation today.