Some sports injuries heal on their own, but many cause serious symptoms that often require long-term treatment. Along with physical therapy and medication, your doctor may recommend chiropractic care to speed up recovery so you can return to your favorite sport. Below are some common sports injuries that often require chiropractic care.

Which Sports Injuries Often Require Chiropractic Treatments?

1. Lower Back Injuries

Most sports injuries to the lower back are related to sudden twisting motions that can tear muscle fiber and cause joint misalignments. A chiropractor can test for core strength imbalances that often contribute to these potentially debilitating injuries. They’ll also show you lower back stretching exercises that will help your body release tension that could be affecting the spine.

2. Sprains Wrists & Ankles

Sprains occur when the ligaments inside of a joint get stretched or torn. This is a common injury in contact sports, but it can also affect runners, tennis players, and other athletes involved in high-impact activity. A chiropractor can promote healing by adjusting imbalances in the joint caused by weakened tendons. They can also help stretch muscles and relieve tension to increase your range of motion.

3. Pulled Hamstrings

The hamstrings are one of the largest muscles in your body and are used to propel you forward when you run. Tears or strain in these muscles are extremely common and can make playing impossible without effective medical care.

A chiropractor can help adjust correct joint tightness and ensure the muscles are balanced with the quadriceps on the front of the thigh. They may also use electrotherapy and other advanced techniques to promote blood flow and healing.

If you’ve experienced any type of sports injury, Anoka Family Chiropractic P.A. will help you get back on the field as quickly as possible. Their highly trained doctors provide a wide range of chiropractic care services using the most advanced techniques in the industry. Visit their website for more on their chiropractic services or call (763) 427-7869 to schedule an appointment today.