Eye allergies can cause itching and burning sensations. This condition is often caused by allergens like pollens, dust, and pet dander. Although it’s not a health risk, understanding proper eye care when experiencing allergies can lessen the discomfort. Here are a few tips to consider. 

How to Manage Eye Allergies

1. Reduce Exposure

Many expect exposure to allergens to happen outside. However, allergic conjunctivitis often happens indoors due to dust mites, dirt, and molds. Consider washing pillowcases, sheets, and blankets weekly in hot water at least 130ºF to prevent aggravating allergies. If you have pets, bathe them once weekly to reduce allergic properties in the dander. Always wash hands after petting them. Lastly, use a high-efficiency particulate air (HEPA) filter that eliminates 99.97% of allergens or any airborne particles with a size of 0.3 microns. 

2. Avoid Rubbing Your Eyes

Itching is the first symptom of allergic conjunctivitis. As a result, many resorts to scratching, which causes redness and fluid swelling. This can lead to further spread of allergens or, worse, to corneal tears causing pain.

Instead of rubbing, alleviate the itch by applying a cold compress on top of the closed itchy eyes. If you feel something in your eye, use tear drops or saline solution to drip into the open eye. Additional moisture can help produce tears to blink out the allergen. 

3. Use Proper Optical Wear

Physical protection from common allergens reduces the risk of allergic conjunctivitis. Instead of contact lenses, wear wrap-around prescription glasses to shield your eyes from allergens. However, if you prefer contact lenses, use daily disposable lenses to avoid allergens from accumulating. Additionally, check the cosmetics you apply around your eyes. Consider hypoallergenic makeup to reduce allergic reactions if the symptoms persist. 

If you need to consult a professional for eye care tips, reach out to Eagle Eye Care in Denham Springs, LA. This locally-owned and operated optometrist has provided reliable vision care services for clear vision, including comprehensive exams and treatments for common conditions like cataracts and myopia. In addition, they offer a wide array of glasses frames, including Enhance®, Versace, and ClearVision®. Call (225) 243-1950 to schedule your appointment, or visit them online to learn more about their services.