The ill effects smoking has on overall health are well publicized. You might be less aware of the harm smoking has on oral health, yet the list is not a small one. A cosmetic dentist can repair some dental issues, but you should understand the extent of damage cigarettes can have on your mouth whether you light up casually or go through a pack a day. Here are some important facts and a guide to some good dental tips to help you get control of any problems. 

How Does Smoking Affect Oral Health?

Your teeth that touch the cigarettes and come into contact with the toxins you inhale take the brunt of mouth damage caused by cigarette smoking. The tar and nicotine weaken the teeth, and the toxins cause them to be yellow and brown. Seeking help from a cosmetic dentist might mitigate the issues before they become severe. Continued smoking causes plaque to harden and results in decay.

Gum disease is another specific problem common among smokers. Gums become inflamed, providing an easy target for bacteria produced at higher levels due to nicotine, which reduces the amount of oxygen delivered to gums and the soft tissue in the mouth. Smoking will cause gums to redden. It can result in loosening teeth and oozing or pus between them. It can cause pain when chewing, bad breath and gingivitis, or receding gums. The most severe threat of tobacco use to the mouth and throat is the mutations in the healthy cells that increase your risk of developing oral cancer.

What Are Some Hygiene Tips for Smokers?

Not smoking altogether is the best way to decrease the risk of developing any of the multitudes of ill effects that lighting up can cause. But quitting is difficult, and until you can stop, amping up your oral hygiene routine, and regular visits to a cosmetic dentist to keep up with your oral care will help.

Your dental routine should include a 60-second daily rinsing with mouthwash, daily flossing to avoid plaque buildup, and brushing your teeth for two minutes at least twice a day with a soft bristle toothbrush. Have your cosmetic dentist examine your tongue and gums and look for any visible evidence of oral cancers at your six-month check-up.

If you're in need of a dentist to provide excellent oral care, look to the team at Waterford Dental Health in Waterford, CT. From services such as teeth whitening to sedation dentistry, this practice is skilled and caring in its approach to helping you achieve the smile you deserve. For more information about their offerings, visit the website or call (860) 447-2235 to schedule a teeth whitening treatment.