As we all know, sugar is not exactly good for our teeth, and neither are those sweet drinks we love. As the leading pediatric dentist practice in Hawaii, Pedodontic Associates, Inc. offers their skilled and friendly services to keep kids and adolescents’ teeth healthy. For over 25 years, their team of pediatric dentists have been offering premier dental care from teeth cleaning to preventative dentistry.

When we consume sugar, it converts to acid in our mouths, breaking down the enamel that protects our teeth from cavities. The next time you crave a sugary fizzy drink, consider making one at home, with zero to minimal sugar.

One of the easiest things to flavor at home is water. Citrus fruits like limes, oranges, and lemons add the right amount of sweetness and tartness and they're great for your immune system. Want to try something more herbal? Throw in cucumbers with basil or mint too add some pizzazz to your water.

Sparkling water is also another great base for homemade drinks. How about homemade ginger ale? Add ¼ cup of ginger extract to a pitcher of sparkling water, mix with two tablespoons of honey and a squeeze of fresh lemon juice for a twist on a summer favorite.

You can even make juice ice cubes to dress up any drink. Try freezing berries to add some frozen sweetness to your beverage, or fill ice cubes with herbs, like mint, for an extra blast of coolness.

With these healthier alternatives to sugary drinks, your teeth and your taste buds will be thanking you. As the top kids dentistry in Honolulu, Pedodontic Associates, Inc. offers a comfortable atmosphere where the whole family can learn how to establish proper oral habits for a lifetime of healthy smiles. 

To learn more about their pediatrics practice, visit their website. To schedule an appointment, call the Pedodontic Associates Inc. office closest to you. To reach their Pearlridge office, call (808) 487-7933. For the Kahala office, call (808) 735-1733. For the Maui office, call (808) 877-0066.