People have been spending more time at home in the past couple of years. An ever-changing pandemic landscape, an increasing shift toward remote work, and a greater emphasis on maintaining a healthy work-life balance are a few reasons that people are choosing to stay home. The art in your home, whether it is a statement piece or a functional art object, can affect your health and well-being. Here are some ways viewing art in your home has a positive impact.

Why Should You Have Art in Your Home?

1. Happiness

Looking at art increases dopamine in the orbitofrontal cortex of the brain. Dopamine is a neurotransmitter known as a "feel-good" chemical, as it plays a central role in how people process and experience pleasure. Research shows that viewing art gives the same type of pleasure that one gets from falling in love. When you have art in the home, this dopamine boost is always available.

2. Cognition

Every time you look at art, your brain must make sense of the visual information it's taking in. This increases blood flow to the brain by as much as 10%, enhancing cognition and brain function. Art keeps the brain stimulated and engaged, even if it's a work you have in your home and have viewed countless times before. That means functional art, like a chair or a piece of custom wood furniture, also offers these benefits.

3. Mindfulness

Mindfulness is the practice of being as fully present and aware as possible in each moment. It helps people more effectively manage their thoughts and emotions, make healthy decisions, and keep stress levels to a minimum. Engaging with visual works of art increases mindfulness. Art requires careful attention and discernment to fully appreciate its statement and value, and this brings you more fully into the moment.

Enjoy these benefits with a functional art piece or a sculpture from Hank Waddell Studio. Located in Liberty Hill, TX, they offer a selection of one-of-a-kind pieces made from natural materials. They also welcome commissions for custom furniture and other projects. Call (512) 426-4024 to schedule a consultation or visit them online to view their available works.