As you get older, it's normal to experience some occasional pain in your joints, particularly if you’re a runner or play high-impact sports. However, if pain, swelling, and stiffness become a regular occurrence, you may be developing arthritis. It's important to recognize these signs early on and talk to your doctor so they can recommend treatments to ease discomfort and slow the progression of the disease. Here are the most common symptoms.

How to Recognize the Symptoms of Arthritis

1. Redness and Swelling

Arthritis is the inflammation of the joints, caused by factors such as injuries, age, and overuse. The joints become swollen, red, and tender and may hurt when you press on them. They might feel warm to the touch. If the swelling lasts for several days or flares up more than three times in a month, you should seek medical attention.

2. Joint Pain

One of the earliest signs of arthritis is joint pain. However, individuals tend to experience this pain differently. For instance, it may be constant or periodic, or you might experience it more in the morning versus others who feel it at the end of a long day. The pain can be triggered by intense activities or happen while at rest. It could affect one part of the body or several areas. As the disease progresses, the pain tends to get worse.

3. Joint Stiffness

Swelling hinders a joint’s ability to move freely, resulting in a stiffness that decreases your range of motion. You might wake up in the morning feeling stiff, or develop it after going on long car rides or sitting for long periods of time. Stiffness that lasts longer than an hour is a good indicator of arthritis. 

4. Difficulties Moving

Alongside stiffness and pain, it may be difficult to move one or more joints at all. You might have trouble getting up in the morning or moving from your chair after prolonged sitting. Many people with arthritis develop more sedentary lifestyles to avoid the discomfort of moving.

5. Popping or Grinding Sounds

Flexing a joint may produce a popping sound. This can be an early indicator of arthritis. Grating sounds or sensations when the joint moves are even stronger signs, since they are the result of the cartilage in the joint wearing down. The knees and hips are the most common areas for this to occur.

If you notice signs of arthritis, come to Tri Rivers Musculoskeletal Centers for a consultation. Based in Wexford, PA, and serving patients throughout Butler and Allegheny counties, this practice will work with you to design a personalized treatment plan that will help you find comfort and relief from your pain. Their team of medical professionals covers a wide range of specialties, including orthopedic care and surgery, rheumatology, physical medicine and rehabilitation, and sports medicine. Visit their website for more information about their services. To schedule an appointment, call (866) 874-7483.