Skin care is essential during the warm summer months, lowering the risk of damage from the ultraviolet rays and producing a youthful glow. However, for those who aren’t familiar with the most effective techniques, it may prove difficult to provide the proper protections. Here’s a closer look at the step you can take to ensure a continued level of health. 

How to Care for Your Skin This Summer

1. Apply Sunscreen

Sunscreen that has a sun protection factor (SPF) of 30 is one of the best ways to prevent damage. It creates a barrier that deflects the harmful rays and keeps them from infiltrating the deeper layers of skin. Regular applications should be made every two hours for continued effect. 

If you’re wearing makeup or lip balm, look for products that offer sun protection. This will lower the need to reapply and give your skin a chance to breathe. 

2. Use Moisturizers

The heat from the sun can dry out your skin, causing it to tighten and develop wrinkles. Using moisturizers at the start of the day will ensure that it retains a level of flexibility. 

Those who frequent the beach should consider another application after coming back inside. This is because the salt water is known to naturally dehydrate and may result in premature deterioration. 

3. Wear Sun-Protective Clothing 

Blocking the harmful rays entirely is another effective approach. Beach hats, for example, offer wide brims that create an ample amount of shade. Pair them with a loose-fitting shirt with long sleeves and a pair of linen pants. The lightness of the fabrics will ensure you remain comfortable while offering the necessary protection. 

4. Change Your Clothes

Being outdoors tends to cause the body to sweat. While a natural cooling mechanism. It also produces a layer of salt that will could irritate the skin. Changing out of your clothes after spending time in the heat is the easiest way to prevent inflammation and ensure continued health. 

Improve your skin care routine by working with Craig Austin Dermatology in Fishkill, NY. He has years of experience as a dermatologist and offers only the most cutting-edge skin rejuvenation treatments. His nationally renowned skin care line, the Cane + Austin Skin Care Line, is medical-grade and features the finest ingredients. Call (845) 896-6669 to schedule an appointment or visit his website for additional information on his services.