With age come changing needs surrounding health and beauty, from hair to skin and much more. While no two skin care plans are the same, there are several useful tips everyone can use to their advantage to protect and enhance their skin well into their later years. Have a look at the article below for more information.

4 Top Skin Care Tips for Older Adults

1. Wear Sunscreen

Sunscreen is essential for any skin care routine, but it becomes even more important as we age. Sun exposure can cause wrinkles, age spots, and other skin damage. To protect your skin from the sun's harmful rays, apply a broad-spectrum sunscreen with an SPF of at least 30 every day. 

Make sure to apply it to your face, neck, chest, and any other exposed areas. Reapply every two hours if you are outside for an extended period of time.

2. Exfoliate Gently

Exfoliation is a great way to remove dead skin cells and reveal fresh, glowing skin. However, as we age, our skin becomes thinner and more delicate, so it's essential to exfoliate gently. 

Use a gentle exfoliant, such as a scrub or a chemical exfoliant, once or twice a week. Avoid harsh scrubs or exfoliants that can cause irritation or damage to your skin.

3. Quit Bad Habits

Smoking and excessive drinking can wreak havoc on your skin. Smoking can cause wrinkles and make your skin look dull and lifeless. Excessive drinking can dehydrate your skin and cause wrinkles and other signs of aging. If you smoke, consider quitting, and limit your alcohol intake to no more than one drink per day.

4. Moisturize Daily

As we age, our skin loses moisture, which can cause it to look dry and dull. To keep your skin hydrated, use a moisturizer every day. Look for a moisturizer that contains ingredients like hyaluronic acid, glycerin, and ceramides, which help to lock in moisture and keep your skin looking plump and youthful.

For more expert skin care advice and treatments, turn to Craig Austin Dermatology in Fishkill, NY. Dr. Austin and his team offer a full range of custom treatment plans, recommended products, and advice to keep skin looking healthy and radiant at every age. Call (845) 896-6669 to schedule a consultation, and visit the website to learn more.