China is home to many delectable teas that people worldwide enjoy. Oolong tea is a lesser-known variety in Western culture, but it has an amazing flavor profile and many health benefits. Here's what you should know about this delicious beverage and why you should consider adding it to your diet. 

What Is Oolong Tea?

According to a popular theory about oolong tea, it is said to be a tribute to Dragon-Phoenix tea cakes from the Song Dynasty of 960–1279 CE. Because the loose tea is dark with long, curly fibers, the people of the era called it "wūlóng" tea, which became "oolong" over time. 

Oolong tea is one of the few true tea types, falling neatly between green and black tea. It consists of dried leaves from the Camellia Sinensis plant and is semi-oxidized up to 85% using a unique process involving air and sunlight. 

What Is Oolong Tea's Flavor Profile?

The different oxidation levels change how oolong tea tastes. The longer you allow the dried plant to ferment in the open air, the more its flavor profile will change. If you sip a light brew, you'll notice it has a bright, floral taste with a hint of sweetness. The more the leaves oxidize, the deeper the flavor profile will become. The drink will darken and take on a warmer, grassy flavor. However, some brews taste woody, nutty, or fruity, making oolong a versatile beverage for any tea connoisseur. 

How Does Drinking This Tea Improve Your Health?

For years, people have studied the health effects of drinking oolong tea. This variety has higher antioxidants than green or black teas, making the beverage beneficial for anyone who wants to protect their bodies from damage due to aging, lifestyle, and unhealthy environments on a cellular level. For instance, the antioxidants can mix with the good bacteria in the gastrointestinal tract, which promotes weight loss due to reduced body fat. Because of its high concentration of antioxidants, oolong tea can also reduce the risk of heart disease and lower blood pressure. 

If you're searching for the best quality oolong tea and other varieties, consider Tumblewood Teas in Big Timber, MT. This woman-run tea company ships a wide variety of loose leaf and bagged tea throughout the country, including seasonal flavors, herbal tea, and aged Pu'erh. Besides hand-crafted local teas, you can find unique tea accessories and gifts through their online inventory. Browse their tea selection online or call (406) 932-9641 for more details about their products.