As we all know, donating food is one of the most straightforward ways to help those in need and make a significant difference in someone's life. But, do you know what kind of foods can be donated? Here are some common foods you can donate:

Six Foods That Can Be Donated

1. Canned Goods

Canned goods are always a great option for donating to food banks. Items like canned vegetables, fruits, and proteins (such as tuna and chicken) are not only easy to store, but they're also versatile when it comes to meal prep.

2. Grains

Grains like rice, pasta, and cereal are staples in many households, making them great items to donate. These items have a long shelf life and can be used to create a variety of meals. When donating cereal, include a variety of options, including gluten-free, whole grain, high-fiber, and cereals low in sugar.

3. Peanut Butter

Peanut butter is a great source of protein and can be used in many different ways. It can also be helpful to include other kinds of butters, like almond butter or sunflower butter to accommodate allergies.

4. Soups and Stews

Canned soups and stews are another great option for donating to food banks. They're easy to prepare and can provide a warm, comforting meal for those in need.

5. Baby Food

Food banks often have a high demand for baby food and formula. Donating these items can help ensure that babies and young children have access to the proper nutrition they need.

6. Snacks

Snacks like granola bars, crackers, and popcorn are great for donating. They can provide a quick and easy snack for those in need.

Donating food is a great way to help those in need, and Shepherd's Pantry is a local organization that can help you make a difference. Located in Glendora, CA, they provide food and other essential items to those in need across Glendora, La Puente, Irwindale, and the surrounding communities. If you want to make a donation or volunteer your time, you can contact them at (626) 852-7630 or visit their website.