Whether you're living at home or in a senior living community, winter is one of the most dangerous times for seniors across the United States. Between the risk of hypothermia and the dangers of the weather, there are a lot of ways to find yourself injured. Here are a few tips for staying safe this season. 

3 Winter Safety Tips for Seniors

1. Bundle Up

As you age, you become more susceptible to hypothermia, and temperatures that may have been safe for you before quickly become dangerous. Whether you're outside in the cold or just keep your furnace low inside your home, you can be at risk of hypothermia. To avoid this, make sure you bundle up and stay warm, both inside and out. 

2. Watch for Ice

One of the most common injuries that seniors experience every winter, whether they live alone, with family, or in senior living, is broken bones from slipping on ice. Falling this way can do considerable damage to a person's body, and it's difficult to recover from at that age. To prevent undue injuries from falling, always use extreme caution while walking in an area that could be icy. If possible, have someone walk with you for stability.

3. Drive Carefully

People over 65 are much more likely to be involved in car accidents, and these numbers increase during the winter, when driving conditions are worse and there are fewer hours of daylight. It's crucial to winterize your vehicle before the season starts to help prevent accidents. Check your tires, replace your wipers, and ensure you're topped up on antifreeze. If you're unfamiliar with the area you're in, drive slowly, and always be on the lookout for icy spots.

If you're a senior looking to join an independent senior living community, reach out to St. Charles Community in Covington, KY. This community offers a number of independent living options for seniors of all ages and backgrounds. They also plan group outings, live concerts and events, and much more. Learn more about their services online, and call (859) 331-3224 to inquire about availability.