Iron Dragon Fitness & Self Defense in Middletown, NY, offers martial arts programs for people of all ages. While their team of devoted instructors believes that karate and other martial arts are a great way to stay in shape, there are additional benefits for children in particular. For instance, did you know that practicing karate can significantly boost a child’s self-esteem?

Here, the instructors at this leading martial arts center share some of the ways in which karate will boost your child’s confidence:

• Goal Achievement: Whether it’s from perfecting a difficult move or receiving a new belt, there are many opportunities to set and accomplish goals in karate. Each time a child achieves a new objective, their self-confidence grows, and they understand on a deeper level the importance of hard work and commitment.
• Enhanced Socialization Skills: While the traditional classroom allows for socialization between kids, karate brings children together around a common interest. This makes it easier for children to overcome shyness and make new friends, which will further build their self-confidence.

• Conflict Resolution: In karate, children are taught that in nearly any instance, diplomacy and listening skills can be used to resolve problems. Children gain a new sense of confidence and learn why non-violent conflict resolution is always the best option. Plus, they’ll still have the skills to avoid being hurt should anyone else ever initiate a physical altercation.

To enroll your child in the karate classes taught by Middletown’s leading martial arts instructors, call Dragon Fitness & Self Defense at (845) 342-3412. For more information and updates on their martial arts programs, feel free to visit their website and like their Facebook page.