Martial arts teaches children more than learning to kick or throw a punch. The physical techniques are tied together with teachings on respect, discipline, self-control, and responsibility. When kids learn martial arts, they grow physically, mentally, and emotionally. The lessons they learn carry over to many other areas of life, including school.

How Martial Arts Improves School Performance

1. Confidence

When kids study martial arts, they learn that they can do difficult things, try again after they fail, and improve over time. They learn to believe in themselves, and that their efforts pay off. 

This kind of confidence may inspire your child to try new things in school instead of avoiding anything that looks difficult, like a new technique in math class or trying out for sports. They also learn to speak up when necessary, which will help them get the help they need from teachers in school.

2. Self-Discipline

Success in martial arts and life comes through steady, continuous effort. Practicing regularly and following a routine with their regular karate class will help them learn to follow a regular schedule with homework too. Many martial arts classes teach students to meditate to clear their minds, so when they're frustrated or disappointed, they can regulate their emotions and calm themselves. This works in school, too, so when they have a setback, they can try again.

3. Focus & Memory

Martial arts classes are effective exercises for kids. Exercise doesn’t just benefit the body; it also improves mental focus. According to the CDC, exercise improves grades and attendance, sharpens memory, and makes kids more likely to stay on task. Martial arts classes also emphasize focus and concentration as part of the curriculum, including meditation and visualization techniques.

To sign your child up for kids’ martial arts classes, contact Iron Dragon Fitness & Self Defense in Middletown, NY. Master Chris Natiello and his team of dedicated instructors have over 20 years of experience teaching karate to children and adults in the Hudson Valley Area. To learn more about their classes, visit their website or call (845) 342-3413.