Meditation is hardly the same thing as prayer, though some people have difficulty distinguishing one from the other. Kimberly Thomas of Kimberly’s Intuitive Spiritual Sessions in Cincinnati, OH, often explains this difference to clients, most of whom come to the psychic for intuitive counseling and energy healing.

Allow the certified psychic medium to outline the difference between meditation and prayer so you may perform both without feeling confused about what you’re doing:

Meditation

Meditation is used for a variety of purposes, all of which result in a tranquil mind and relaxed body. Whether using meditation to focus on breath work, calm down after an irritating day at the office, promote bodily healing, or something else, the practice is about letting the spirit speak. Deepak Chopra describes meditation in this way for whatever form or meaning the “spirit” has for you. He acknowledges its role in religious practices, as meditation is the process of allowing the mind to become still. Meditation has been utilized in most if not all religions.

Your Cincinnati psychic and the famous guru both emphasize meditation as nothing to do with belief, ideology, or doctrine. It is simply a mental technique that goes “to the source of thought.”

Prayer

Prayer is not just about allowing the spirit to work through you, but about speaking to whatever higher power you believe in. A quiet mind is still necessary for prayer, and it is often used to ask for help, request forgiveness, give thanks, and otherwise solicit consolation. Prayer usually involves a specific goal, while meditation is more about inner stillness and the subsequent manifestation of inspiration and intuition.

Use prayer and meditation whenever you require them. Take advantage of book sessions with your Cincinnati certified psychic medium to further develop these practices and find your way. Kimberly Thomas offers a wide range of services, including tarot card readings, medical intuitive readings, energy healing, and more. Schedule intuitive counseling and other services through Kimberly’s Intuitive Spiritual Sessions today by calling (513) 827-0319 or visiting the website.