A healthy body and mind allow you to enjoy life to the fullest, and energy healing can keep you feeling balanced, renewed, and at peace. You may be familiar with well-known modalities such as acupuncture and reflexology, but there are many more methods and techniques to discover. Kimberly Thomas, of Kimberly's Intuitive Spiritual Sessions in Cincinnati, Ohio, shares three types of energy healing practices to explore.

3 Different Types of Energy Healing

1. Reiki

Originating in Japan, Reiki involves the transfer of energy from the hands of a healer into the body of the afflicted. Although a precise understanding of Reiki’s powers isn’t yet known, the anecdotal evidence of its efficacy has propelled the practice into the mainstream over recent years. Reiki treatments have been used to assist people experiencing physical, mental, and spiritual ailments.

2. Radiant Heart Healing

Radiant Heart Healing was created to deal with the symptoms associated with grief. Working with the flow of energy in the body, this technique is meant to soothe the broken heart and connect the recipient with a greater spiritual energy. The process utilizes affirming statements, breathing, and meditation.

3. Healing Prayer

The power of prayer is widely recognized by believers of all faiths. A qualified practitioner can pray for you or guide you through prayer to facilitate healing. Unlike spiritual counseling, prayer is meant to help you surrender control to a higher power and trust in the faith that you will be cared for.

Energy healing can bring feelings of serenity and spiritual alignment to those who are experiencing physical or emotional distress. Kimberly Thomas utilizes medical intuitive readings to determine her client’s needs and provides loving, supportive practices. To book an appointment with Kimberly's Intuitive Spiritual Sessions in Cincinnati, visit her website or call (513) 827-0319.