Diabetes is a chronic condition that requires lifelong management for optimum health and wellness. This is especially true when it comes to your feet, as the condition can cause many foot-related problems. This guide explains what you should look out for and how to ensure proper diabetic foot care. 

Types of Diabetic Foot Problems

Most people with diabetes experience one or both of the following problems when it comes to foot issues. Diabetic neuropathy occurs when nerve damage resulting from consistently high blood pressure reduces sensation in certain areas of the body. When it affects the feet, a person is less likely to feel pain and irritation caused by foot problems like blisters. If these issues aren't treated, a serious infection may set in. 

The other common issue is peripheral vascular disease, which can reduce blood flow to the hands and feet. Reduced blood flow also means reduced healing capability, which can be a major issue when it comes to wound care. As a result, peripheral vascular disease makes minor foot issues, such as fungal infections and bunions, far more serious in people with diabetes. 

Symptoms to Watch Out For

While symptoms vary from person to person, a feeling of numbness or tingling often accompanies diabetic neuropathy. This feeling can eventually progress to loss of sensation. You may notice that even minor wounds are slow to heal or prone to becoming infected. The skin can also become red or otherwise discolored or may feel slightly hotter or colder than normal. 

How to Practice Diabetic Foot Care

In addition to making sure your diabetes is well-managed through diet, exercise, and medication, you must also take good care of your feet to prevent issues. Wash your feet with soap and water every day, and always change into clean socks afterward. Keep nails trimmed to prevent ingrown nails from causing an infection. 

Check your feet regularly for sores or wounds and monitor healing. Only wear comfortable shoes that do not rub or pinch your feet. You should also encourage proper blood flow to the feet by frequently changing positions and occasionally elevating them. 

Regular exams with a podiatrist are crucial to diabetic foot care. In Fairfield, CT, Louise E. Tortora, DPM provides a wide range of foot care services for patients. Along with exams, Dr. Tortora can also diagnose and treat issues like bunions, blisters, ingrown nails, and more. Learn more about diabetic foot care online, or call (203) 254-0093 to schedule an appointment today.