Proper dental care is important at every stage of life, especially when pregnant. During this time, women experience changes that could impact their oral wellness. Here's a closer look at how to care for your teeth and gums and why it's necessary for both you and your baby.

How Being Pregnant Affects the Teeth and Gums

Hormonal shifts during pregnancy can cause changes in the gums that lead to gingivitis. As a result, the soft tissues can become red, inflamed, or bleed. Without proper dental care, pregnancy gingivitis could progress into the more serious form of gum disease, periodontitis. This condition can lead to several oral issues, including tooth and bone loss and infection. It also has pregnancy risks, including low birth weight and preterm birth. 

Expectant women are also more likely to experience cavities, as pregnancy takes its toll on enamel. During this time, many crave starchy foods that could linger on the teeth and leave behind cavity-causing bacteria. Stomach acids from morning sickness can also lead to tooth erosion. 

How to Maintain Oral Health While Pregnant

Fortunately, a few dental care practices will keep your teeth and gums healthy while pregnant. The most accessible approach is to continue brushing and flossing regularly. This step eliminates bacteria left behind by food, helping reduce your risk of cavities. 

If you're like many pregnant women and find that frequently eating small dishes helps with morning sickness, consider adding another round of brushing to your day. For instance, doing it mid-day can ward off bacteria from morning meals.

If you routinely experience morning sickness, avoid brushing directly after being ill. Doing so right away will grind stomach acids into the teeth, leading to further enamel erosion. Instead, swish with a water and baking soda mixture, which will neutralize stomach acids. 

You can also maintain dental care during pregnancy by getting routine cleanings and exams. If you're due for an appointment, visit Four Corners Dental Group in Wasilla or Anchorage, AK. They offer a wide range of dentistry services for the whole family, including preventive and restorative care. Visit them online for more information on their services. To request an appointment, call (907) 258-3384 for the Anchorage office or (907) 376-2790 for the Wasilla location.