Moderate consumption of beer, wine, and spirits is defined by the Centers for Disease Control as one drink per day for women and two drinks a day for men. More than that results in bodily harm, including damage to the teeth and gums. Dentists routinely advise their patients to lower their alcohol consumption for several important reasons, a few of which are outlined below. 

How Does Alcohol Impact Oral Health?

1. Staining

Alcohol and other non-water beverages get their hue from chromogens, a substance that attaches to tooth enamel. All alcohol contributes to tooth discoloration, especially dark-colored libations such as stout beer and red wine.

2. Enamel Erosion

The acid found in alcohol and other acidic beverages erodes tooth enamel if it’s not washed away with water and sufficient saliva production. Enamel doesn’t regenerate once it’s gone and can leave teeth looking yellow and pitted. Severe erosion also increases sensitivity because there’s no longer a protective coating on the teeth. A dentist will notice enamel erosion during a routine appointment and can suggest treatment options, such as a special toothpaste or mouthwash. 

3. Dry Mouth

Dehydration is a common side effect of alcohol, and one of the reasons you end up with a headache the next day if you consume too much. If your mouth gets too dry from alcohol, it can no longer produce enough saliva to wash away acid and food particles. This turns your mouth into a breeding ground for plaque and bacteria.

4. Tooth Decay

In addition to its acid content, alcohol is also high in sugar. Continually subjecting the teeth and gums to any sugary beverage without drinking enough water once again makes your mouth vulnerable to decay-causing bacteria and excessive plaque growth. 

5. Increased Risk of Periodontal Disease

A study published in the Journal of Periodontology found those who have gum disease or are at risk for it should not consume alcohol in significant amounts. Alcoholic beverages irritate a mouth already dealing with issues such as gum inflammation and recession.

In addition to decreasing alcohol intake, you can maintain your oral health by brushing and flossing every day and seeing a dentist twice a year. The team at Four Corners Dentistry provides the family, cosmetic, and emergency dentistry services patients need to enjoy beautiful, healthy smiles. These dentists offer two convenient locations in Anchorage and Wasilla, AK, to make professional dental care as accessible as possible. Call (907) 258-3384 (Anchorage) or (907) 376-2790 (Wasilla) to schedule an appointment today, or visit the dentists online for service details. For more dental health advice, follow them on Twitter.