OPTIFAST is a meal replacement used as a tool to control calories and provide complete nutrition as one progresses through a weight-loss program.

With Optifast, you’ll use a clinically shown, evidence-based process that’s the result of 40+ years of success and continuing medical research. Your tailored weight loss plan will help you better understand your relationship with food. You’ll be able to set and achieve realistic health goals. You’ll learn what works for you. As a result of your weight loss, you could experience positive impacts on your health. And you’ll gain confidence and build better habits.

You’ll also have structured medical supervision led by a specialist in obesity medicine and other healthcare professionals. Your team—which may include physicians, dietitians, exercise experts, will cover the multiple dimensions of holistic wellness with regular check-ins. You’ll learn how to change your relationship with food, and you’ll celebrate incremental successes throughout your entire journey. Medical monitoring helps to ensure your safety and that you remain on track for improved health.

And finally, you’ll learn how to deal with all the facets of wellness and weight loss. Through weekly group or individual counseling sessions, along with independent learning tools, you’ll be equipped to anticipate and manage many of the challenges you’ll face. The plan is designed to help you develop new habits and attitudes to help you manage the inevitable urges, cravings, and triggers. You’ll learn what your ideal relationship to food is to help you manage your obsessions. A key goal is to help you maintain a healthy and strong mindset through your journey.

For a weight loss program to achieve your goals, reach out to the knowledgeable professionals at Nebraska Weight Management Institute, with locations in Lincoln and Omaha. The team uses the Optifast® weight loss program to increase the rate of success for clients who are committed to making a physical transformation. Learn more about the weight loss plans online, and call (402) 483-4770 to consult with a team member. Check out Facebook for diet plan recommendations.  Now also serving Des Moines, IA!