The past few years have seen more people interested in exercising from home rather than going to public gyms. In addition to getting supportive flooring and versatile workout machines, installing custom mirrors can help elevate this experience. The guide below explains some of the benefits. 

Why Install Custom Mirrors in Your Workout Room?

1. Perfect Your Form

Form is key for different exercises. When there’s no one to spot you, monitoring your movements and making the necessary corrections can be challenging. Putting up mirrors will reduce the risk of injury and help you target the correct areas for weight loss or muscle building. Place these fixtures on all four walls of the room if you can so that it is easy to catch your reflection from various angles. Choose a thicker glass that is less likely to flex, warp, or break.

2. Create the Illusion of Space

Your home gym might not be a big space. However, installing custom mirrors will instantly make the room feel larger by reflecting the environment. If you have a nearby window, position a mirror directly opposite it to maximize the natural light. This can help you feel alert and energized and reduce your reliance on electricity. However, make sure that the mirror won't have a glare during your usual workout time. If so, you might consider putting sheer curtains over the window.

3. Boost Motivation

During the early stages of a new exercise routine, looking in the mirror can remind you of what you're trying to improve. Then, as your body transforms, seeing yourself can motivate you to keep working hard. Not to mention, your home gym can be a good place to take selfies of your progress. Lastly, watching your reflection and talking yourself up can be inspirational—almost like having a workout partner.

If you’re interested in installing custom mirrors, reach out to Hudson Glass & Mirror. Located in Northfield, OH, this locally owned company has been in the business since 1980 and their craftsmen provide on-site consultations. Call (330) 467-5945 to request an estimate. Want to receive weekly tips, special offers, and appointment reminders? Text JOIN to (330) 441-4267 to enroll in their Text Messaging Program! You can also visit their website for additional information on their services.