Whether you always wake up feeling tired or struggle to nod off in the first place, it’s easy to think that the problems are just related to a bad night’s rest, a long day, or too much caffeine. But when these issues are more persistent, it’s important to realize that a health disorder may be to blame. And while terms like “insomnia” and “narcolepsy” may not be discussed all that often, Glacier Headache & Sleep Medicine explains that diagnosable sleep disorders are actually quite common. To illustrate just how widespread these conditions are, this accredited sleep clinic of Kalispell, MT, provides professional insight. 

How Many People Are Affected By Sleep Disorders?

Sleep disorders are common among American adults. Specifically, the Centers for Disease Control and Prevention estimate that one-third of US adults are afflicted by these conditions. And according to the American Sleep Association (ASA), that equates to anywhere from 50 to 70 million adults.  

What Are the Most Common Sleep Disorders?

The above statistics refer to a wide range of specific conditions, which may include everything from snoring to restless leg syndrome. Among this group of health issues, insomnia—a condition characterized by chronic wakefulness—is believed to be the most common disorder. Sleep apnea follows up closely, affecting nearly 25 million adults in the US, according to ASA statistics.

Who Is Typically Affected By These Conditions?

These health problems can affect any person, but some individuals may be at a greater risk for these disorders.

For example, individuals who are overweight or obese are more likely to experience obstructive sleep apnea. Professionals who work late nights or odd hours commonly develop shift work disorder, a condition that interrupts a person’s natural circadian rhythm. It’s also worth noting that it’s not just adults who experience these issues—pediatric sleep disorders are quite common and can often be the cause of night terrors, bedwetting, and sleepwalking.

Although these conditions are incredibly common, it’s important to realize that they don’t have to go untreated. In fact, leaving these health problems unaddressed can increase a person’s risk of developing chronic disease, mental health problems, and weight gain.

If you are struggling to get quality rest on a regular basis, the specialists at Glacier Headache & Sleep Medicine can provide the sleep disorder help you need. Providing comprehensive sleep studies, these doctors can pinpoint the source of the problem and provide a customized treatment plan to boost your bedtime experience. Visit this Kalispell, MT, clinic online to learn more about their diverse range of services or call (406) 752-1729 to schedule a consultation.