Establishing good oral hygiene practices early on will help your child maintain strong, healthy teeth well into adulthood. When building a foundation for dental health, it's vital to steer them away from habits that could lead to tooth decay and cavities, such as brushing too hard. Here are some ways to determine if your child is not brushing properly and tips for improving their technique.

A Guide to Safe Brushing

What Are the Signs of Rough Brushing?

Common symptoms include bleeding gums, the appearance of longer teeth from gum recession, and discoloration and dullness in teeth due to enamel erosion. You can also look at your child’s toothbrush. If it is relatively new, but the bristles are worn and flattened, they are likely brushing too hard.

Why Is Brushing Too Hard Harmful?

Harsh scrubbing wears away tooth enamel, the protective outer layer. This leaves teeth prone to staining and discoloration and increases the risk of decay and cavities. Untreated decay can cause toothaches, infection, and tooth loss.

Additionally, hard brushing can damage delicate gum tissue, which causes irritation and receding gums. Gum recession exposes roots and makes teeth sensitive to hot, cold, and sweet foods and beverages. Gum loss is permanent, since the tissue does not regenerate.

How Can You Teach Proper Brushing?

To get your child on the right track, start with the proper tools. Have them use a soft-bristle toothbrush for a gentler scrub and fluoride toothpaste to remove plaque and bacteria. They should brush their teeth once in the morning and once before bed for two minutes every day.

Your child may benefit from a demonstration of the correct technique. Show them how to place their toothbrush at a 45-degree angle against their gums. Scrub slowly in a circular motion, focusing on small groups of teeth at a time. Your child should feel the bristles as they brush, but they should not press them to the point of bending them against their gums. They should use enough pressure to remove food debris and plaque but not cause damage.

Whether your little one has a cavity to fill or needs help improving their dental care routine, count on the friendly team at Discovery Dental. Located in Eagle Ridge, AK, this pediatric dentist provides comprehensive dental services in a warm and welcoming environment. They strive to create comfortable experiences for children as they grow to instill better habits. Learn more about their services online, or call (907) 622-5437 to schedule your child’s appointment.