Why Children Bite Their Cheeks & How to Prevent It
While a careless chew may result in biting your cheek accidentally, many adults and children munch on this soft tissue on a regular basis. Cheek biting is often discussed among children’s dentists and parents, so both parties can identify the habit and find a solution. If you observe your child biting their cheeks on purpose, here’s some insight into next steps.
Why Do Children Bite Their Cheeks?
For some children, biting cheeks is a result of jaw misalignment that makes chewing difficult. Other little ones chew when they feel anxious, stressed, or bored. In this situation, you’ll likely see your child chewing when they aren’t eating, or you’ll notice redness, bleeding, or irritation when they brush.
How Can Parents Curb This Behavior?
When cheek biting becomes a problem, start by observing your child’s behavior and what triggers the action. If it’s anxiety, talk to them about what they’re feeling and discuss positive outlets for their emotions. If the practice is a result of boredom, find new stimulating activities for them to enjoy. Incentivize your child to ditch the habit with positive reinforcement and give them chewing gum as they transition.
How Can Your Dentist Help With This Process?
Visiting a dental care clinic is highly recommended because a children’s dentist can talk to your little one about the ramifications of the habit and other ways to express nervous energy or boredom without affecting oral health. Your dentist can also evaluate whether an underbite or overbite is exacerbating the problem.
Pediatric Dental Group, based in the heart of Honolulu, HI, is a family-friendly children’s dentist that has served the local community since 1966. If your little one chews the inside of their cheek or shows signs of anxiety that negatively impact their overall dental hygiene, call (808) 593-8828 today to schedule an appointment. For more information on the dental care procedures these dentists provide and their commitment to educating children on proper oral health in a fun and inviting environment, visit their website.
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