Finding out about a cavity during a visit to the dentist can disrupt anyone's day. Fortunately, understanding what causes these dental problems can help prevent future tooth decay and provide insight into proper dental health and care. Here are a few common causes of cavities and what you can do to prevent them.

What Are Common Causes of Cavities?

1. Poor Oral Hygiene

Brushing and flossing your teeth twice a day is good oral hygiene practice and does a great deal to prevent cavities and keep other issues at bay. Consider also flossing or brushing after you eat a meal, removing food residue that can otherwise build up. Food particles stick to teeth and attract bacteria, which create an acidic plaque that can begin to accumulate in as little as twenty minutes. Keeping a portable flossier or toothbrush on hand can help with cleaning your teeth after meals, but try to brush and floss in the morning and before bed as a minimum of preventative dental care.

2. Excessive Sugar Intake

If you have a sweet tooth, it could lead to cavities over time. Sugar feeds certain bacteria found in the mouth, which create an acidic residue that slowly breaks down tooth enamel. Eating sweet foods or consuming drinks with high sugar content in excess can create the perfect environment for these acids to build, eventually leading to tooth decay. Try to avoid overdoing it on the sugar, and brush or floss after indulging to avoid an unwanted dentist visit.

3. Medical Complications

Certain medical conditions like diabetes and acid reflux can affect your oral health and produce cavities. These diseases can break down enamel over time, making teeth more susceptible to decay and damage. In situations like this, your dentist may suggest treatments or routines that can help manage your dental health despite these conditions. Explain any diseases or physical issues that might be affecting your oral health when you visit the dentist so they can determine the best methods for your dental care.

If you are concerned about cavities, turn to Bradley M Steward, DMD in Olive Branch, MS. For more than 15 years, this family dentist has provided residents throughout the community with expert care, with services such as restorative dentistry, teeth whitening, implants, and Invisalign® options. The team continually updates their knowledge on oral health care by attending seminars and courses to ensure their patients can benefit from the most current tools and tips in the industry. For more information, call (662) 893-5800 or visit their website.