It is well-known that smoking increases the risk of lung cancer, but its effects on oral health are often underestimated. Smoking has a negative impact on both the appearance and health of teeth and gums, increasing the risk of issues like staining and gum disease. Here's what you should know about what happens to your teeth when you smoke and how you can minimize the damage.

What Does Smoking Do to Your Teeth?

Enamel, the outer protective layer of your teeth, erodes over time due to friction and acids, sugars, and starches in foods. When you smoke, the nicotine and tar in cigarettes seep into the cracks of worn enamel and leave permanent stains and discoloration.

Gum disease is the result of bacterial buildup and infection in the gums. There can be many contributing factors, including inadequate dental hygiene, hormonal changes, and certain medications. Smoking can significantly increase the risk of gum disease by regularly introducing bacteria, promoting plaque and tartar, and impairing your gum tissue’s ability to heal. 

As the disease progresses, the gums start to recede or pull away from teeth. Severe gum disease, as well as the harmful chemicals in cigarettes, break down the tissue and bone holding your teeth. This can lead to tooth loss. Since smoking compromises the immune system, the body has a harder time fighting the infection, and disease and structural decay advance much faster.

How Can I Protect My Teeth?

While quitting smoking would be the most effective way to prevent oral health issues, there are ways smokers can improve protection. Here are some tips to give your teeth the best chance:

• Follow a Strong Dental Care Routine: Good dental hygiene is important for everyone, but smokers will need to be extra vigilant. Floss once daily, brush at least twice a day, and use a mouthwash and tongue cleaner. Look for toothbrushes with hard, stiff bristles strong enough to tackle tough tar stains. There are also stronger toothpastes and mouthwashes made especially for smokers.
• Avoid Corrosive and Staining Foods: Smoking is already hard on teeth, so it is critical to limit foods and beverages that cause further damage. Try to steer clear of heavily acidic and staining products like coffee, soft drinks, citrus fruits and juices, wine, tomatoes, and berries.
• Visit the Dentist Regularly: Routine dental appointments give your dentist the chance to examine your teeth, watch for signs of gum disease, and provide a professional teeth cleaning. They can also offer treatments and further tips for protecting your smile.

Whether you need treatment for gum disease or a regular checkup, schedule a visit with Bradley M. Stewart, DMD, in Olive Branch, MS. The family dentist offers comprehensive care, including gum disease prevention, dental implants, teeth whitening, and cavity fillings. His friendly team is dedicated to creating a welcoming and comfortable atmosphere where you can feel good about your smile. Call (662) 893-5800 today to make an appointment, then download your patient forms online to streamline your visit.