In just a few years, vaping has become extremely popular throughout the U.S., with vape shops appearing seemingly overnight. Advocates see it as a safe alternative to smoking, but the health science behind it is more complicated. Studies are ongoing, but so far, the data suggests that when it comes to your oral health, vaping can have negative effects that may mean seeing your dentist more often.

How Does Vaping Impact Gums and Teeth?

Though the long-term effects of vaping are still being studied, studies are already painting a clear picture of its short-term impact on oral health. For example, vaping can lead to accelerated gum disease, thanks to it contributing to elevated levels of bacteria in the mouth. This bacteria can contribute to cavities and gum ailments, including gum recession and cell death.

Vaping has also been linked to mouth, throat and gum irritation, which can trigger gum inflammation and tenderness. Because swollen gums can lead to periodontal disease and other oral concerns, if you vape, it’s important to have regular checkups with your dentist to ensure any issues are caught early.

Finally, because vaping can lead to dry mouth, it can be a risk factor for tooth decay. The vapors themselves are not the problem. Rather, dry mouth prevents your saliva from washing away harmful bacteria, which end up lingering in your mouth, causing bad breath and contributing to tooth decay.

What Are Some Tips for Quitting Vaping?

If you notice changes in your oral health after you’ve started vaping, it may be a good idea to see your dentist. Symptoms to watch for include increased sensitivity to cold or hot beverages, bleeding or swollen gums, dry mouth you can’t get rid of, mouth sores that won’t heal, and receding gums.

When quitting, start out with small steps. Don't try to quit without preparing yourself mentally. Make sure that you're ready to withstand cravings. Lean on friends and family for support during your journey and seek online or in-person group sessions to help you quit.

If you believe vaping is having an impact on your oral health, make an appointment with Main Street Dental of La Crosse, WI for a checkup. Caring for the La Crosse and Coulee Region for over 30 years, their focus on preventative care can identify problems before they become major health concerns. Call (608) 784-4063 to talk with a Patient Coordinator or visit their website to learn about their preventative dentistry.