Most people don't realize the importance of foot health until they experience discomfort in this body part. For example, foot pain while walking can significantly impact your quality of life, especially if you're active or stand a lot at work. If you're experiencing discomfort in this area, here are a few possible causes and how a podiatrist can help you relieve your symptoms. 

Why Do You Have Foot Pain When Walking?

1. Arthritis

This common condition causes pain and stiffness in the joints. Osteoarthritis breaks down joint tissues, while rheumatoid arthritis causes your immune system to mistakenly attack the joints. Both types can be treated using nonsurgical and surgical methods. 

Orthotic inserts and braces can ease pain and stiffness, while therapeutic exercise enhances flexibility. Many people experience relief through nonsteroidal anti-inflammatory medications and corticosteroid injections, both of which reduce swelling. If these treatments are ineffective, arthroscopic surgery can remove swollen tissue for improved movement. 

2. Plantar Fasciitis

The plantar fascia is the connective tissue on the bottom of your feet. This common source of sharp, stabbing foot pain occurs when this tissue becomes swollen. The discomfort from plantar fasciitis is usually worst in the morning just after waking, but it can also occur after standing or sitting for an extended period. 

Over-the-counter pain medications can ease minor forms of plantar fasciitis. For moderate pain, physical therapy is recommended to make the tissues more flexible. Custom orthotics are also beneficial, as they evenly distribute weight across the bottom of your feet. Night splints can also stretch the plantar fascia to reduce morning pain. 

3. Tendonitis

Muscles and bones are connected by tendons, which can become inflamed and painful due to repetitive strain. This condition, known as tendonitis, often affects runners and other athletes. However, it can also result from wearing shoes that are too tight for an extended period. The pain occurs at the top of the foot and tends to be most severe when running and walking. 

Rest is the first treatment for tendonitis. This typically involves walking as little as you can for about two days and applying ice to the area to decrease swelling. If the pain does not stop after rest, your foot doctor may recommend anti-inflammatory medication or a corticosteroid injection. Severe cases, such as when the tendon detaches from the bone, may require surgery.

If you're experiencing persistent or severe foot pain while walking, consult the foot doctors at Advanced Foot Care Center of Rochester. Backed by over 33 years of experience, Dr. Joseph G. DiPrima and his team take a personalized approach to foot care. This board-certified foot surgeon will evaluate your condition and recommend the best solution, whether it entails custom orthotics or a reconstructive procedure. Schedule an appointment in Fairport, NY, by calling (585) 249-0020, or learn more about their services by visiting their website.