A bunion is a bony bump on the outside of the big toe. This common condition, which affects about every one in three Americans, develops when the bones of a person's foot shift slightly out of place. If you suspect you're experiencing this problem and are curious about your treatment options, here's what to know. 

What Are Bunions?

Causes

There are a few reasons the bones in the front of your foot could move out of place. The most common is repeated stress in the area; this includes wearing poorly-fitting shoes or high heels or an acute foot injury. Shifting bones can also be due to hereditary factors, namely genetic abnormalities in the foot's structure. People with certain inflammatory conditions, like rheumatoid arthritis, are also at higher risk of experiencing this problem.

Symptoms

When dealing with a bunion, you'll likely feel pronounced pain in the foot. The bump is also often red or inflamed and sensitive to the touch. You could even notice hardened skin on the bottom of your foot and the development of corns or calluses on the bunion.

How Are They Treated?

A mild case can sometimes heal on its own. Wearing roomier shoes and bunion pads, applying ice packs, and taking over-the-counter pain relievers can help alleviate the condition.

If your bunion and its related pain persist, a foot doctor will explore more intensive treatment options with you. Various surgical interventions can correct the issue, including removing the swollen tissue in the toe joint and surgically reshaping the foot.

Can You Prevent Them?

Wearing shoes that fit properly will help you avoid bunions. The footwear should be wide enough in the front to let you wiggle your toes comfortably. It also shouldn't pinch or squeeze any part of the foot. The bottoms should provide good stability, with soft soles that offer flexibility.

Avoid letting foot pain interfere with your life, and visit Advanced Foot Care Center of Rochester for help. They have served patients from two locations in Fairport, NY, for over 30 years, treating a variety of conditions, including bunions, hammertoes, ingrown toenails, and plantar fasciitis. Call (585) 249-0020 to make an appointment, or visit their website to browse their services.