To say chocolate is a favorite treat for many is as obvious as saying “The sky is blue.” Many people do not realize the sweet stuff has a number of excellent health benefits, particularly dark chocolate. Learn about five of these advantages before indulging in high-quality Hawaiian chocolate from Tropical Fruits Distributors of Hawaii Inc. The Honolulu-based company specializes in chocolate, fresh coffee, and their signature pineapples.

Discover why small amounts of chocolate are beneficial to you:

• Free Radical Protection: Dark Hawaiian chocolate fights free radical damage with flavonoids, a type of antioxidant. Free radicals damage cells and tissues to contribute to heart disease among other bodily problems, such as premature aging. The antioxidant content in dark chocolate is eight times what is found in strawberries.

• Lower Blood Pressure & Cholesterol: The darker form of chocolate also contributes to heart health by lowering blood pressure and cholesterol. It helps prevent arterial hardening and blood clots while improving blood circulation.

• Better Brain Health: Healthier blood circulation means more blood flows to the brain. This contributes to lower stroke risk and better cognitive functions. Dark chocolate aids in the release of endorphins or feel-good brain chemicals that keep you feeling positive and happy.

• Weight Loss Assistance: Consuming a small amount of dark chocolate makes binging on salty, fattening, and sweet foods less likely. The sweet treat satisfies cravings to help you lose weight and sidestep other problems from unhealthy foods.

• Harder Tooth Enamel: Dark chocolate features theobromine, a mild stimulant that hardens tooth enamel. The chocolate subsequently helps protect against tooth decay when combined with a healthy diet and diligent oral hygiene regimen.

Boost your health by enjoying dark Hawaiian chocolate from Tropical Fruits Distributors of Hawaii, Inc. The company produces some of the best Hawaiian chocolate on the island chain in addition to remaining the premier grower of Royal Hawaiian® Tropical Gold Pineapples®. Call (808) 847-3234 to learn more about locally-made Hawaiian chocolate or visit the Tropical Fruits Distributors of Hawaii, Inc. website for more information.