Did you know Krav Maga is just as good for your physical and mental well-being as it is for your personal life? Here, you can learn more about how 914 Krav Maga will help you find balance in your everyday interactions. Proudly serving clients in and around Scarsdale, NY, this self-defense training center specializes in the building of discipline, character, and confidence. When you want to feel more stable and centered as you move through life, enroll in Krav Maga classes at this premier self-defense training studio.

Although self-defense is at the core of Krav Maga training, this practice will also teach you valuable lessons about how to balance your personal affairs. Here are a few amazing life skills you’ll learn from Krav Maga:

• Improved Observation: Among many things, Krav Maga teaches its practitioners how to perceive potential threats by examining facial expressions and postures. This method of reading opponents is useful in self-defense, but it will also help you become more sensitive to body language in general, making you more aware of the feelings of others in your life.
• Increased Confidence: Good form is essential to the practice of Krav Maga — you must be able to control your reaction time and maintain your balance in order to defeat your opponents. As you develop the art of Krav Maga, your attention to form and posture will extend into your daily interactions, improving your appearance, poise, and confidence.
• Conflict Resolution: One of the cornerstones of Krav Maga is learning how to pick your battles, and if conflict is necessary, how to end the fight efficiently. When you are able to discern which opponents are indeed worth fighting, you’ll find yourself applying the same principles to any non-violent occurrences in your life, helping you live more peacefully.

If you’re ready to get healthy, enjoy mental clarity, and learn how to defend yourself, look into the many programs at 914 Krav Maga in Scarsdale. Give this self-defense training center a call at (914) 437-5353 today to speak with a knowledgeable team member about enrolling in Krav Maga, Muay Thai, or Jiu Jitsu, and visit them online for more information.