If your child has a lot of energy, consider enrolling them in a martial arts class. Grappling, for example, is a technique practiced in Brazilian jiu-jitsu that allows the participant to use non-violent ways to fend off an opponent. Many martial arts instructors also teach several self-defense techniques that blend muay thai, krav maga, and aikido. Below are several reasons your child will benefit from practicing these techniques.

Why Martial Arts Is an Asset for Your Child

1. Discipline

Martial arts training requires a lot of discipline. The students practice each movement countless times to master the technique, stamina, flexibility, and power required for the sport. They will then use the skills they’ve learned in a practical sense through sparring, while learning how to take instruction from their leader and show respect to their peers. 

2. Individual Achievement

While they work with a class, martial arts are practiced individually. Unlike other sports teams, your child will not spend their time sitting on the bench or being slowed down by other participants who aren’t as dedicated. They can move through the program at their own speed, advancing as they master the skill. This helps them get the most of their time while building self-confidence.

3. Physical Activity

No matter what type of martial arts your child decides to pursue, it will provide some well-rounded physical activity. It will get them moving in a fun way that engages the mind, as well as the entire body. Participants improve their flexibility, strength, endurance, and control. Your child will interact with their friends and excel in fun, yet physically challenging games such as floor hockey, basketball, or even tug-of-war. 

4. Social Development

Though it’s an individual sport, your child won’t be participating in it alone. They will be in a group setting, working with other children their age. They can make friends and learn how to work with their peers. They’ll learn both how to work as a team and how to respect their opponent.

Parents who seek dedicated instructors to teach their children martial arts enroll them at 914 Training Center in Scarsdale, NY. This gym offers classes for kids of all ages that blends muay thai, jiu-jitsu and krav maga. Their grappling courses are offered to little ones between 4 and 6 years old, while their self-defense and wrestling classes are geared for older children. Browse their schedule online and call (914) 437-5353 to ask about enrollment opportunities.