Whether you have 20/20 vision, or you rely on prescription eyewear to see clearly, your eyesight will start to change over time. If you're curious about age-related vision problems and what eye care measures you can take to keep your eyesight healthy into your golden years, here's a quick guide to review. 

Why Does Vision Deteriorate Over Time?

When you reach middle age, starting around 41, your eyes may start to change as a natural part of the aging process. Focusing the eye can become more difficult and in turn, reading small print can require prescription reading glasses, extra light, or larger font sizes. This condition, known as presbyopia, is considered a normal progression; however, yearly eye exams are encouraged to track changes and identify any issues. 

What Are Some Common Eye Issues Found in Seniors?

Apart from presbyopia, older eye care patients are susceptible to a few age-related conditions, such as glaucoma or an increase in eye pressure, cataracts or the clouding of the eye lens, and macular degeneration or the loss of nerve cells, which can lead to blurred vision and blindness. 

Signs you may be developing an age-related vision problem that requires professional eye care include frequent dry eyes, halos around your vision, blind spots, blurred vision, seeing distorted and wavy images, or dark shadows in your field of vision. 

How Can You Keep Eyes Healthy?

To keep your vision strong, maintain a healthy diet as part of your eye care plan. Eating meals rich in leafy greens, fresh vegetables and healthy proteins like fish will give your eyes much-needed nutrients. Since smoking can increase your risk of glaucoma, ditch the habit sooner rather than later. 

Wearing sunglasses to protect your eyes from harsh UV rays and taking screen breaks to reduce digital eye strain can also keep your vision healthy. Patients with diabetes should make a strong effort to manage their glucose levels to prevent vision problems associated with this condition. 

If you're looking for a trusted partner in eye care that can monitor your vision through every life stage, count on Dr. Ron Sealock. With a state-of-the-art practice in Dothan, AL, residents throughout Houston, Dale, and Henry counties trust this eye doctor for comprehensive vision care, from prescription eyewear to glaucoma treatment. To schedule your exam, which includes an iWellness® scan, call today at (334) 793-9607. To learn more about this family vision center, visit them online.