Like most aspects of health and wellness, dental care offers no shortage of fads. While some of these trends are harmless, others can damage your teeth and gums, negating your efforts to maintain oral health. Here are a few you should stay away from to preserve your smile.

What Are Dental Care Trends You Shouldn't Practice?

1. Using At-Home Teeth Whitening Products

When visiting the oral care aisle at a discount store or pharmacy, you'll likely see a dizzying assortment of do-it-yourself teeth-whitening products. While some might help brighten your smile, there's always a risk that they will do more harm than good. Making a mistake during application can strip away the protective enamel or increase tooth color to an unnaturally bright level.

Leave teeth whitening treatments to dental professionals instead. Not only will they be administered correctly, but dentists have access to clinical-grade products that deliver the necessary results without much time and hassle.

2. Brushing With Fluoride-Free Toothpaste

In recent years, fluoride has gotten a bad reputation, resulting in toothpaste products that don't carry this ingredient. However, this substance is crucial for healthy teeth, strengthening the enamel and making it more resistant to acids and decay. 

In some instances, fluoride can even stop tooth decay in its tracks. It's also worth remembering that it is a naturally occurring substance, so all those "natural," fluoride-free toothpaste options aren't as earthy and organic as they make themselves out to be.

3. Adding Grills and Jewels

This measure can open the door to all sorts of oral health issues. The original tooth often needs to be filed or reshaped to accommodate the addition, which weakens the existing piece and makes it more vulnerable to cracks and breakage. 

A grill or jewel can also be difficult to brush or floss around effectively, so it's not unusual for bacteria to accumulate and trigger decay. Instead of choosing one of these adornments, continue brushing and flossing normally.

When you need dental care in Kenai, AK, trust James Julien, DDS. For over 20 years, Dr. Julien and his team have proven their dedication to oral health by providing general and cosmetic dentistry services, from routine care to crowns, veneers, and teeth whitening. Call (907) 283-4857 for an appointment, or visit them online to explore their services.