Dentists commonly recommend nightguards for patients who grind their teeth while sleeping. Also known as bruxism, this habit can erode enamel and cause other oral complications if left unaddressed. The devices offer protection against friction and are worn on the teeth like regular mouthguards. Here are some of the most common types of these dental appliances available to help you determine which one to use.

What Are Common Options for Nightguards?

1. Ready-to-Wear

Ready-to-wear nightguards can be purchased at most pharmacies. As their name suggests, you can put them on right away. However, they’re one-size-fits-all, so they often don’t align perfectly with each wearer’s teeth. As a result, you could experience an uncomfortable fit. These devices also do not offer the same protection as guards that fit more snugly.

2. Boil-and-Bite

Like ready-to-wear styles, boil-and-bite nightguards are available at most drugstores. They do require some preparation, however. 

Made from thermoplastics, these guards can be placed in hot water and then molded to the teeth for a custom fit. That’s because warm moisture makes them more pliable, so you can shape them as needed. Although they’re often a step up from ready-to-wear options, these nightguards can still cause some discomfort.

3. Custom-Fit

If you’re seeking a nightguard with the highest quality and best fit, you’ll want a custom-fit option from your dentist. These devices are made from durable materials and fit the unique contour of your teeth and gums. As a result, they’ll provide a seamless fit. Dentists take impressions of your teeth and send them to a dental lab to make these devices, which can last several years with proper care.

Whether you need a nightguard for bruxism relief or simply seek a dentist to provide comprehensive oral care needs, turn to James Julien, DDS, in Kenai, AK. Dr. Julien offers a range of services in a stress-free setting, including general, restorative and cosmetic dental care. See the office’s full range of treatment options online, or call (907) 283-4857 to schedule an appointment.