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At-home dental care reduces the risk of plaque build-up and cavities, but brushing alone often isn't enough to keep your teeth and gums healthy. In addition to flossing, it's important to use mouthwash at least once a day to get between teeth and below the gumline. Below are a few ways this extra step can boost your oral health.

What Are the Benefits of Using Mouthwash? 

1. Freshens Breath

The intense flavors of mouthwash help correct stale breath, whether it's first thing in the morning or after a meal or snack. Vigorous rinsing helps loosen food particles and any leftover toothpaste after brushing, and that minty flavor is more than a cosmetic freshener. Many of these dental care products also contain safe, gentle ingredients that combat odors throughout the day, such as zinc and chlorine. 

2. Prevents Plaque Buildup

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Food particles can stick to all surfaces of your teeth, including those that are hard to reach with a brush alone. Over time, the particles can attract bacteria and become hard-to-remove plaque; this is common along the gumline and between teeth. Using mouthwash after brushing helps prevent this problem by eliminating the bacteria from these sensitive areas and restoring your mouth's pH to reduce the risk of future issues. 

3. Protects Oral Tissues

Mouthwash that contains fluoride can help prevent cavities by strengthening your enamel and shielding teeth from acidic foods and beverages. This oral care product can also help repair soft-tissue problems, including canker sores and gum inflammation. Look for alcohol-free formulas that will gently clean away bacteria to reduce the risk of infection and alleviate any swelling.

 

If you're ready to see what a difference mouthwash makes in your dental care routine, visit David A. Dauphin, DMD, for an exam. This Dothan, AL, dentist provides a wide range of oral health services in a comfortable, patient-centered environment. Call (334) 794-3727 to schedule an appointment, and visit them online to access patient forms before your visit.

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