Public showers are responsible for the spread of many foot diseases, many of which require treatment from foot doctors. To stay safe, you should always take a few steps to protect yourself when showering at a community pool, beach, sports locker room, dorm bathroom, or fitness center. Here's what to know to keep your feet healthy.

What Bacteria Can Spread in Public Showers?

Athlete's foot is a skin infection that leads to redness, itching, cracking, and sometimes blistering. It is caused by a fungus that propagates in warm, damp environments. The condition can affect any part of the foot, although it usually appears between the toes.

Plantar warts may also develop from exposure to contaminated water. They are caused by a strain of the human papillomavirus that enters the skin through tiny cuts. These warts can be particularly painful when located on the heel or other parts of the foot that bear weight.

Bacteria in public settings may also lead to staph infections, which cause rashes, swelling, ulcers, boils, and pus discharge. Some subtypes of this infection can lead to additional complications in the bloodstream, so preventing them is crucial. 

How Can You Protect Your Feet?

Always don flip-flops or swimming shoes before entering locker rooms or showers where others walk barefoot. Avoid using someone else's towel or washcloth. If you notice unusual rashes, growths, or redness after spending time in community pools or showers, consult a foot doctor to prevent them from spreading. Most viral and bacterial conditions are treatable with oral medications and topical creams.

Since perspiration encourages bacterial growth, never wear the same socks for consecutive workouts and wash your feet daily. Cover open wounds with bandages before bathing or walking barefoot.

If you notice foot rashes or other unusual symptoms, turn to Advanced Foot Care Center of Rochester. Based in Fairport, NY, this trusted foot doctor has served Monroe County patients for more than 30 years. They treat a range of conditions, including athlete's foot and warts. Read what patients say about them on their website, or call (585) 249-0020 to make an appointment.