Buying a gym membership can be a bit of a gamble, especially if you’re new to the exercise world. When you make the decision to pay up front for a membership, you’re betting that you’ll use their services enough to minimize the cost of each trip to the gym. But how can you ensure you’ll get the most out of it? You need a strategy.

At Anytime Fitness in Chesterfield, MO, you’ll enjoy the convenience of a 24-hour gym and access to any of their locations worldwide. Below, they offer some useful suggestions to help you fully utilize and enjoy your gym membership:

• Take Advantage of a Free Trial: Many gyms and health clubs offer a free day-pass or free trial periods to prospective clients. Try out a few places cost-free to find the environment you feel most comfortable in. Which gym has equipment you’re most likely to use? What about the people there—is it crowded? Do the other clients move at your pace, or do you feel out of your league? Consider all of this as you get a feel for different establishments. 
• Pick a Convenient Location: Choose a location that’s close to home and work, so it’s easier to hit the gym without adding extra time to your commute. Picking something out of the way will make you less likely to go on a regular basis. On that note, carve out a window of time in your daily schedule that isn’t likely to change. Scheduling gym sessions on weekends can often result in postponing your workout for other plans.
• Sample Your Gym’s Services: If you feel overwhelmed by all of the equipment but want to learn how to use it, investing in some sessions with a personal trainer is a great way to get the most out of what your gym has to offer. Plus, the cost of a personal training session is often reduced for gym membership holders, making it easier than ever to become an exercise pro!

You can get the most out of your membership by choosing the right gym, taking advantage of their services, and making your workout part of your daily routine. Not only will you get your money’s worth, but you’ll also get the health results you’re after. For convenient gym access, call Anytime Fitness in Chesterfield, MO, at (314) 485-8986. Visit their website for more information.