Of all the nerves in the body, the sciatic nerve is the largest and longest. It begins in the lower back and runs down the buttocks and legs, providing both motor and sensory functions. However, if this nerve sustains damage, it can cause back pain, among other sciatica symptoms. Learn more about sciatica here, including what pain management involves. 

Frequently-Asked Questions About Sciatic Nerve Pain

What causes sciatica?

Sciatica occurs when the sciatic nerve becomes injured for assorted reasons, including auto and sports accidents, slipping and falling, and work-related injuries. Lifestyle factors that compress, pinch, or irritate this nerve, such as pregnancy, being overweight, prolonged sitting or standing also cause sciatic pain, as do conditions like degenerative disc disease where the gelatinous cushioning between spinal vertebrae breaks down. Herniated spinal discs that bulge and irritate nearby nerves can result in sciatica as well. 

What are the symptoms? 

In addition to lower back pain, sciatica symptoms can include burning, searing, stabbing, or shooting pain in the legs and buttocks. Leg and foot numbness and tingling are also symptoms, as is reduced hip flexibility. Severe nerve damage can result in leg muscle weakness. Some experience on-and-off sciatic nerve pain, while others deal with chronic discomfort, depending on what’s causing the issue. For example, if sciatica relates to an ongoing spinal condition, pain is more likely to be ongoing. 

How is sciatica treated? 

Management can include taking over-the-counter pain medication and prescription muscle relaxants, though neither treats the source of the problem. More effective treatment for back pain and other sciatica symptoms comes from a chiropractor, such as spinal decompression traction to reduce nerve pressure and pain from bulging discs. Decompression traction is a painless, non-surgical procedure that helps align the spine to prevent further nerve irritation. 

What can I do to keep this large nerve healthy? 

Avoiding nerve injury by stretching before exercising keeps this large nerve healthy, as does periodic stretching if you sit or stand most of the day for work. You might also want to wear a back brace to maintain spinal alignment. Maintaining a healthy weight also prevents nerve compression, as does giving up tobacco, if applicable. Smoking causes inflammation within the body that can increase the risk of sciatic nerve pain. 

For treatment of back pain from sciatica or any other cause, rely on Walch Chiropractic Center in Leeds, AL. Serving the Tristate area since 1991, this chiropractic care center offers decompression traction among many other pain management services. Call (205) 699-4433 today to schedule an appointment or visit the website for more about back pain treatments.