4 Ways to Stay Comfortable During Long International Flights
Many amazing international adventures are preceded by long, tedious flights. The good news is that, with a bit of preparation, you can turn long flights into relaxing, productive, or restful experiences. If you're getting ready to travel abroad, consult this guide to make the most of your next flight.
4 Tips for Enduring Long Airplane Rides
1. Dress Comfortably
Long flights are a good excuse for dressing in your most comfortable clothes. Wear loose-fitting items that allow you to move comfortably and bring several layers that you can add or remove as needed, depending on the temperature in the cabin. If you're traveling for business, consider wearing your comfortable outfit, then changing back into your business attire before you land. Further, maintain healthy blood flow with a pair of compression socks. These socks can help you avoid a dangerous condition called deep vein thrombosis that can occur when you sit for long periods of time.
2. Get Some Shuteye
International flights can be a good opportunity for catching up on sleep. Set yourself up for success with a comfortable eye mask, a thick pillow, and some heavy-duty earplugs. A good neck pillow keeps your spine aligned and provides plenty of support so that you don't wake up with neck or back pain. A thick, comfortable face mask and earplugs will block out light and sound so that you can sleep without distractions.
3. Bring a Small Personal Item
Most airlines allow travelers to bring a free personal item to stow beneath an airplane seat. These seats already don't provide much legroom, so you shouldn't restrict yourself further by placing a large personal item at your feet. Instead, bring a small personal item and place bulky bags in the overhead bins or send them into the cargo hold as checked luggage. You'll want plenty of room to stretch out your legs and feet on a long-haul flight.
4. Come Prepared With Snacks
Airlines often serve meals and snacks on international flights. However, you don't want to be unprepared, especially if you're a selective eater. Buy some snacks at the airport before boarding so that you can enjoy your favorites once you're onboard.
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