Enrolling your child in gymnastics classes provides numerous benefits to their health and allows them to make new friends. If your child is interested in taking lessons, you likely have a few questions about what those will entail. The experts at Top Flight Gymnastics in Columbia, MD, offer gymnastics training to students throughout the area, and they’re always happy to help people understand the benefits of the sport and their programs.

FAQs on Gymnastics Classes

What Are the Benefits of Gymnastics Training?

Gymnastics classes help students build strength, maintain a healthy weight, and improve hand-eye coordination. For young students, they’re an especially effective means of building confidence. When children set and achieve the difficult goals involved in this sport, they realize they can attain challenging goals in other areas of life.

What Gymnastics Classes Are Available?

Top Flight Gymnastics offers several recreational programs. They include the following:

• Parent & Child Classes: Designed for children between 18 and 36 months of age, this 40-minute class gives parents the opportunity to help their children develop essential motor skills.
• Preschool Classes: During this 45-minute class, children aged 3 to 4 years old are introduced to the basics of gymnastics training with smaller equipment designed for their age group.
• Fit & Five Classes: For children 5 years of age (or children currently enrolled in kindergarten), this one-hour class provides a thorough introduction to gymnastics that involves getting familiar with the equipment and setting goals. There are also extended, invitation-only versions of this class.
• Beginner Classes: One hour a week, girls or boys in first grade and up can build their skills and prepare for the advanced and intermediate classes.

Can Children Practice on Their Own?

Ask your child’s instructor to recommend exercises they can do at home to boost their gymnastics skills. While kids can’t fully master the activity without access to a well-equipped facility, instructors can provide students with information for developing their abilities outside of class.

Are There Competitions?

If your child demonstrates particularly impressive skills, Top Flight Gymnastics offers team programs designed to set them on a path to competitions. Students have the opportunity to travel throughout the region, showcasing their abilities and furthering their careers as gymnasts.

To learn more about signing your child up for classes at Top Flight Gymnastics, get in touch with the staff by calling (410) 992-1600. Their facility is equipped with equipment for kids of all ages and all instructors have extensive experience in both performing and teaching gymnastics. Visit them online for additional information.