Gymnastics is a wonderful way for your child to build character and make friends. But it’s a physically demanding sport, and because of the mobility required, they must dress correctly for gymnastics classes. This will both improve their performance and ensure no excess clothing or hair gets in their way.

Gymnastics Class Dress Code

Boys

A snug fit is important, and slim-fitting T-shirts work fine for the upper body. Just make sure the fabric does not restrict motion or gets in the way. Athletic and compression shorts are best for pants and should leave room for maneuverability in the hips and knees. Most gymnasts practice barefoot, so there’s no reason to wear shoes or socks. Avoid wearing any necklaces, bracelets, rings, or watches, as these can be a safety hazard. Your children can also wear a full leotard or spandex if they want to get familiar with their competition uniforms.

Girls

Female attire shares similarities with boys. Comfort and mobility are most important, and a leotard is the primary piece of apparel for girls. Older girls may also want to wear a sports bra. If your child feels self-conscious in a leotard, they can wear athletic or compression shorts over it, as well as a tight-fitting T-shirt. Avoid zippers or buttons that can catch on anything. If your daughter has long hair, it should be pulled into a ponytail or bun to keep it out of their face. Girls can also practice in their competition leotards to get familiar with them.

Having your child dressed properly for gymnastics classes will ensure they get the most out of each session. There are many benefits to the sport, and the staff at Top Flight Gymnastics in Columbia, MD, is dedicated to helping kids enjoy the experience. They offer girls, toddler, and boys gymnastics, all taught by instructors with extensive training in the sport. Call (410) 992-1600 today to speak with their staff, and visit their website to learn more about their courses.