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Whether you have a lot of priorities at home or prefer the luxury of working out at any given hour, having easy access to a gym makes staying active much simpler. Luckily, if you are among these individuals, your basement could provide the perfect space for a home fitness center. Before scheduling home remodeling services, here are a few tips to follow for a successful basement transformation project. 

A Guide to Transforming Your Basement Into a Home Gym

1. Ventilate the Space

If your basement is unfinished and needs waterproofing, schedule that service first to avoid excessive humidity and related issues, such as mold growth. Once the basement is completely sealed, consider your ventilation options. Ceiling and box fans keep the air circulating, as do basement windows with screens. 

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To control the room’s temperature, mount a window air conditioning unit to a wall, especially since basement windows are typically not large enough to accommodate these appliances. Portable heaters provide comfort in the wintertime, though you can also have a separate HVAC system installed. 

2. Finish the Floors

Hardwood floors can sustain scratches from assorted gym equipment, while tile cracks from dropped weights and other heavy objects. The best gym flooring absorbs equipment-related shocks, such as foam tiles, vinyl panels, or rubber mats. Rubber, foam tile, or carpet are also ideal if you do a lot of floor exercises, such as assorted yoga workouts. 

3. Select the Right Equipment

The best gym equipment for your home remodeling project accommodates rather than cramps the space. For example, a treadmill might overwhelm the basement gym compared to a narrow step climber. Think critically about your gym equipment preferences and workout goals before investing, such as purchasing a barre for strength training or a stationary bike for burning calories and fat. To help you determine where your equipment will go, create several basement gym layouts and pick the most efficient, aesthetically pleasing option. 

4. Ensure Proper Lighting 

A well-lit basement gym contributes to safe workouts and enhances the space’s appearance. Since basements are naturally dim, overhead track and recessed lighting provide possibilities. You might also want to use freestanding lights, depending on how much light your basement receives. Mirrored walls contribute to gym illumination because they reflect light, while also helping you correct your form. 

 

Discuss your basement gym concept with Mallo Home Improvements and enjoy realizing your vision. This home remodeling company in Rochester, NY, provides a comprehensive range of custom services and uses the highest quality materials from top brands. Call (585) 654-9530 today to get started or review home remodeling services online.

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