Few things can grind you to a halt like back pain. The causes may differ from person to person, but the end result is often the same: discomfort that can become so bad that it begins to take its toll on your quality of life. When you seek relief from your chiropractor, it will be helpful to understand the source of your pain. These are a few of the most common reasons people suffer from this all-too-familiar ailment.

Typical Reasons You Might Have Back Pain

1. Pulled Muscle or Tendon

The older adults get, the more prone they are to this source of back pain, though it’s a condition that can impact people of any age. Repetitive motions, heavy lifting, sudden movement, and even sleeping in an awkward position can all cause muscle pulls and strains. Thankfully, the tightness and spasms that often result can be treated by your chiropractor.

2. Ruptured or Bulging Discs

Sometimes referred to as a slipped or herniated disc, a bulging disc is when some of the disc membrane that cushions your vertebrate is pushed into your spinal canal. This is usually caused by a tear in the membrane. Bulging discs can be extremely painful. Though they’re often associated with lower back pain, they can happen anywhere along your spinal column.

3. Arthritis

With over 100 types in existence and nearly 60 million Americans with the condition, it should come as no surprise that arthritis is a common cause of back pain. This discomfort can become especially pronounced from a related condition called spinal stenosis. This is when the space around the spinal cord becomes narrower and more constricted.

4. Osteoporosis

Osteoporosis is a chronic medical condition that causes tissue loss in bones. This tissue loss leads to bones becoming brittle and porous. In turn, this fragility can make a patient susceptible to fractures, which can be especially painful when they affect the vertebrae.

5. Stress or Strains

Sometimes, the cause of back pain is not a specific ailment or medical condition. Instead, it’s a simple matter of strain associated with a day of heavy activity, chronic bad posture, or similar day-to-day issues. Thankfully, this can be addressed with a visit to your chiropractor and a change in lifestyle.

If back pain is taking its toll, reach out to Back to Health Chiropractic for comprehensive care. Located in Florence, KY, and founded in 1995, this practice helps patients throughout the region achieve relief. Their friendly and personable team is equipped to diagnose and treat a broad range of conditions. To get the care you need, call (859) 746-2222, or visit their website to learn more about their pain relief services.