Traditional braces help move your child's teeth into optimal positions and perfect their smile. Although they're safe, effective, and produce results fairly quickly, white spots can develop when plaque builds up around the brackets. Fortunately, the proper measures will help avoid this situation. Here are some of the most effective tips.

3 Ways to Prevent White Spots From Braces

1. Avoid Sugars and Acidic Foods

Foods and beverages high in sugar or acid can cause the decalcification of the enamel, leading to the eventual development of white spots. These items include sodas, sports drinks, cookies, ice cream, lemons, and oranges.

Reducing your child's intake of these foods and drinks helps minimize the risk of white spots while maximizing dental care. Limiting their consumption of these items reduces the risk of cavities or damage to the braces.

2. Practice Good Oral Hygiene

Poor dental care is a common reason white spots develop, allowing bacteria to remain in the mouth and discolor teeth. For proper oral hygiene with braces, your child should brush their teeth twice a day for two minutes to prevent white spots from developing. They must also floss at least once daily to eliminate plaque buildup between teeth and around the brackets.

A few additional measures can help protect your child's smile. For instance, brushing after meals can help reduce the risk of food debris getting caught in the brackets. They could also prefer an electric toothbrush, which can be more effective than a traditional option. It provides a deep clean without damaging teeth or braces.

3. Consider Sealants

Finally, if you're really worried about white spots, you may want to talk to your orthodontist about using sealants. Sealants can be placed on your teeth prior to getting braces to help increase protection from white spots. There are several different types of sealants you can use that have been proven to help prevent white spots, so it's worth looking into if you'd like extra protection.

If your child needs braces, turn to the team at Carolyn B. Crowell, DMD, & Associates. Their pediatric dentistry practice brings premier oral health care and orthodontic services to children of all ages throughout Avon, OH, and the surrounding region. They use kid-friendly language and techniques to help reduce anxiety and instill good dental care habits that will last into adulthood. To learn more about their practice, visit their website, or call (440) 934-0149 to schedule an appointment today.