The advice a dentist offers will vary depending on the needs of the individual patient. However, one thing you can expect to hear about during your next appointment is the importance of regular brushing, flossing, and rinsing with mouthwash. Several misconceptions and unclear information surrounding mouthwash exist, so look at a few key tips to follow and mistakes to avoid in the guide below.

Do:

Rinse after eating sugary foods.

Mouthwash is not a substitute for brushing and flossing, but it can help keep tooth decay and oral bacteria at bay. This is particularly useful after consuming very sugary foods or drinks, as mouthwash will rinse away food particles on which bacteria may feed and thus reduce the risk of cavities, bad breath, and other conditions.

Use a product suited to your needs.

In addition to the conventional alcohol-based mouthwashes sold in most stores, there are many products formulated for specific dental health needs. For example, you can find items designed to reduce tooth discoloration, protect sensitive gums, or prevent canker sores and mouth ulcers. Consult your dentist for advice on the best rinses to use to support your specific needs.

Don’t:

Swig from the bottle.

Brushing, flossing, and rinsing with mouthwash can all substantially lower the number of bacteria in and around your mouth, but they can’t eliminate all of it. When you swig mouthwash directly from the bottle, bacteria can transfer onto the surface and then back to you, reducing the effectiveness of your oral care routine. A better method is to pour small amounts of mouthwash into a reusable cup and wash it after each use.

Rinse immediately after brushing.

The toothpastes most dentists recommend using contain fluoride, a substance that strengthens the enamel and helps to fight tooth decay. As a rule, fluoride must be left in place for around 30 minutes to get the full benefit. If you rinse with mouthwash immediately after brushing, you could wash away helpful fluoride and reduce your protection against tooth decay and other issues.

For more expert oral healthcare advice and a full range of dental services, turn to Gladstein Dental Center in New Britain, CT. Serving patients throughout the area since 1983, these dentists offer everything from routine checkups to restorative treatments, like fillings. Schedule an appointment by calling them at (860) 223-1162 and visit them online to learn more about their services.