Bad breath is an issue most people experience on occasion. When it's a regular occurrence, it's best to visit a dentist to determine the underlying cause. While unpleasant breath often results from the foods you eat, it can also signal a significant dental issue that requires timely treatment. 

4 Common Causes of Bad Breath

1. Dry Mouth

Dry mouth, or xerostomia, is a condition where there is not enough saliva in the mouth. Saliva helps to clean the mouth by washing away food particles and bacteria that can cause bad breath. When there is not enough saliva, bad breath can occur.

Drink more water, chew sugar-free gum, or use an oral rinse specifically designed for dry mouth. If dry mouth is a chronic problem, talk to your dentist about possible medical causes and treatments.

2. Certain Foods

Certain foods, such as garlic and onions, contain strong-smelling compounds that can linger in the mouth and cause bad breath. These compounds can also be absorbed into the bloodstream and exhaled through the lungs, causing bad breath to persist even after brushing and flossing.

Avoid eating these foods before social situations, or chew sugar-free gum or parsley after eating them. Brushing and flossing can also help to remove food particles and bacteria from the mouth.

3. Forgetting to Brush

When you don't brush and floss regularly, food particles and bacteria can accumulate in the mouth, leading to bad breath. Plaque, a film of bacteria that forms on teeth and gums, can also cause bad breath.

Brush twice a day for two minutes each time, and floss at least once a day. Visit your dentist regularly for cleanings and checkups.

4. Gum Disease

Gum disease, also known as periodontal disease, is a bacterial infection that affects the gums and bone that support the teeth. It can cause bad breath, as well as other symptoms such as bleeding gums and tooth loss.

Practice good oral hygiene habits, such as brushing and flossing regularly. Visit your dentist for regular cleanings and checkups. If you suspect you may have gum disease, talk to your dentist about treatment options.

If you're looking for solutions to bad breath in New Britain, CT, the dentists at Gladstein Dental Center are ready to assist you. Serving local patients since 1983, this clinic has earned a reputation for excellence over the years. They provide preventative and restorative treatments, as well as cosmetic procedures. The staff also ensures patients are relaxed and comfortable during appointments. Schedule an appointment today by calling (860) 223-1162. You can also visit the website to learn more about their services.