Music has a positive effect on people of all ages and from all walks of life. Senior citizens can benefit from music education, as it provides focus, engages the mind, and fosters learning. More than simply a fulfilling hobby, music is also known to be healing and therapeutic.

If you’re interested in registering yourself or a loved one in a music education course, below are just a few of the benefits participants are likely to experience: 

• Reduces Stress: Listening to music is a natural form of stress relief. Seniors who are wrought with worry often find those feelings diminish as they learn to play an instrument or sing. Also, the focus required to listen and understand melodies, harmonies, and rhythms, stimulates and engages a part of the brain that otherwise lays dormant when the mind is stressed.
• Promotes Self-Confidence: It can be difficult to maintain self-confidence as people grow older. Attending music education lessons and classes can make all the difference in fostering self-assurance and spirit. As they learn new techniques and develop additional skills, they’ll enjoy the gratification of mastery.
• Stimulates Communication: A key concern many senior citizens face is isolation from others. Participating in a music education course enhances the quality of life from a social standpoint. Not only do they develop a bond with their instructor, but they also engage with others who attend classes.
• Encourages Activity: Seniors who might not engage in regular activities also benefit from active participation in a musical program. Whether it’s singing a song or learning  to play an instrument for the first time or returning to it after a period of time has elapsed, music provides them the opportunity to stay happy, focused, and determined to enjoy a longer quality of life. 

If you or someone you love is interested in taking courses, the Suzuki Music School of Maryland is the leading source for high-quality music education in Columbia. They offer private or group classes, and have been delighting learners for over 25 years. Visit the school’s website to learn about their lessons. You can also call (410) 964-1983 to speak with a representative.